Watch Core De Force - MMA Kick Butt at FMovies. This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
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If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match!...
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Ghang-gheng, the ancient winner-take-all competition in which the deadliest fighters from around the world employ the most spectacular feats of...
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When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by...
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21 Day Fix Extreme - Obsessed with Fix.
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Based on the real life story of Parinya Charoenphol, a Muaythai boxer who underwent a sex change operation to become a woman.
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Shift Shop - Sample Workout
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Muscle Burns Fat - Sample Workout
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Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are...
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Welcome to Yoga Undressed: The Goddess Series. This is a beginner-level instructional video that focuses on a tantric vinyasa, kundalini & hatha yoga...
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Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...
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A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third...
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If your enemy refuses to be humbled... Destroy him. Accompanied by his brother Kurt, American kickboxing champion Eric Sloane, arrives in Thailand to...