10 Minute Solution - Belly, Butt And Thigh Blasters 123Movies. Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.
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Produced by a division of social services, the film follows a country girl's journey to learn more about hygiene and health after she's rejected from...
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TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't...
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When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by...
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Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are...
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Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-impact workout certified safe for seniors up to...
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Benji is sent spiraling into a storm of self doubt after matching with a girl who is out of his league. A short film about body dysmorphia.
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Aerobics, neon, and a real Meathead!
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You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance...
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This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level:...
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An in-depth look at how a diabetes drug reinvented weight loss culture and the way we treat obesity in America.
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This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises,...